Portrait of a woman with short brown hair wearing a red turtleneck sweater, smiling at the camera.

One woman’s story.

Every woman’s reminder.

On the afternoon of February 21, 2024, Vicki Mascareño Nelson was having a heart attack in her kitchen and didn't know it. Her brain searched its file drawers for an explanation and found nothing useful. Her left arm didn't hurt, so she didn’t think it could be a heart attack. Her jaw pain was intense. She'd just eaten fancy, infused chocolate so she thought maybe it was an allergic reaction.

Two hours passed before she decided to have her husband drive her to the ED. At the ED, staff recognized her symptoms immediately: chest pain and jaw pain are classic signs of heart attack in women. Vicki was diagnosed with a spontaneous coronary artery dissection (SCAD) (SCAD), a rare type of heart attack that mostly affects women, and later with fibromuscular dysplasia (FMD) (What is FMD?) and hypermobility Ehler’s Danlos (hEDS).

She spent three months in cardiac rehabilitation and two years learning everything she hadn't known. What she discovered shook her: cardiovascular disease kills more women than all forms of cancer combined, and yet only 44% of women recognize it as their greatest health threat. She had experienced exactly that gap and she wasn't willing to let other women live it too. HerSigns exists so that when your body sends signals, your file drawers are ready.


HerSigns is a heart-led education community to bring awareness to the signs of heart attack in women. Built by a heart attack survivor, HerSigns focuses on the warning signs women actually experience and lets them share with the women they love. HerSigns is an education and awareness community, not a medical, diagnostic, or treatment tool.

A digital illustration of a simple teal-colored flower with six petals, a yellow center, a straight stem, and two leaves.

Why I built HerSigns

I built this space for women because after my heart attack, I needed one. Social media was too overwhelming. I wanted to build a gentle place to pass the signs of heart attack to others. A space that is calm, beautiful, and builds on a community of sharing.

Share

Because one fact can change everything.

Care

For ourselves first, so we can keep caring for others.

Be aware

Trusting what our bodies are telling us.

FOUNDER IN THE PRESS